WHO ARE YOU REALLY AND WHAT DO YOU WANT?
BY SHAD HELMSTETTER Ph.D
Based on more than 25 years of research in the field of motivational behavior, bestselling author Dr. Shad Helmstetter reveals the actual difference between people who succeed in their lives - day after day - and people who don't.For the first time in any book, Shad Helmstetter discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.Presenting the most important and up-to-date findings from the field of motivational research, Dr. Helmstetter immediately helps the reader get rid of old mental programs,find focus, set and track goals, stay motivated, and have help along the way.
WHAT LEADERS SAY ABOUT THIS BOOK:
Ruben & Kristell Miller - "This is where coaching starts and ends."
Pierre F. Lombard - "This book helped me to realise how important goal setting really is. That I almost can't expect success without it. But it also gave me the best advice I ever received on how to set goals. Simple, practical and you actually feel excited to write down your goals! Besides this, the book has one of the best explanations on affirmations and self-talk that I have read up till now."